You can't help but to feel the author, Jo Standing's, kindness as you read through her book, Conquer Trauma Drama: Get Your Life Back. She did a great job of breaking down PTSD even if you haven't experienced any serious trauma in your life, yet. She offers wise advice on how to handle certain situations that we all eventually find ourselves in. Listening to what she has to say is worthwhile.
Christopher Carrillo, United States Navy